The list of benefits from eggs can and will go on. Here is my "ode to."
If you haven't had this classic recipe, "Toad In The Hole," now is the time.
-slice of toasted bread (the thicker the better)
-egg
-pepper & salt to taste but not necessary
After lightly toasting a slice of bread, cut a hole in the middle. Keep the circular piece of bread on a plate aside. Return to sliced & now "holey" bread. Place bread on medium heated pan, slightly buttered is acceptable. Crack egg into the circular space in the bread. Fry until desired texture, then turn. Fry to taste. Place cooked slice on the plate you've set aside. Feel free to butter or jam that circular piece of bread.
Best served with a freshly squeezed mug of orange juice, or grapefruit juice.
Anytime is the right time for breakfast.